Jennifer Aniston was recently featured in a workout video that she shared on social media, marking her first post since paying tribute to Matthew Perry. The 54-year-old actress showed off her toned physique as she sweated it out with Rachel Katzman, the founder of Pvolve. In the video, Aniston talked about how her partnership with Pvolve has influenced her fitness routine. While the video was actually filmed months ago, it made its debut on Aniston’s Insta Stories on Tuesday. Rachel also posted the clip, inviting followers to join in on their favorite Pvolve classes for a workout session.
Excited Jenny! Jennifer Aniston made a return to social media with a workout video on Tuesday morning, marking her first post since sharing a touching tribute to Matthew Perry.
Get your glow on: The 54-year-old actress from TV and movies flaunted her toned physique while breaking a sweat with Pvolve co-founder Rachel Katzman. Aniston recently paid tribute to Perry, who passed away at 54 in Los Angeles on October 28, with a heartfelt post. She expressed how deeply his loss affected her and emphasized the importance of embracing grief to appreciate the joy and gratitude of having loved someone so deeply. Aniston concluded the post with a loving message to Perry, expressing her belief that he is now at peace and free from pain. She also shared her personal experience of finding solace in Pvolve after years of punishing her body.
Warm embrace: The video was created to showcase her collaboration with Pvolve, which the actress from The Morning Show shared has revolutionized her fitness routine.
Saying goodbye can be tough, just like Jennifer Aniston felt when she had to bid farewell to her friend Perry. It was a very emotional experience for her. Aniston shared how the Pvolve program helped her start gently and restore her body. She instantly fell in love with this innovative method and even supported the female founder and talented trainers behind it. Aniston mentioned how this workout not only gives aesthetic results but also boosts confidence and energy through low-impact movements and resistance-based equipment.
Great for her: The footage was filmed several months back, but it wasn’t until Tuesday that Aniston shared the video on her Instagram Stories for the first time.
Partners: Rachel also posted the video, saying, ‘Join us for 4 weeks of me and @jenniferaniston’s top workout classes at @pvolve. Come sweat it out with us!’
Throughout the past year, Aniston has integrated Pvolve’s unique equipment, such as the P.ball, P.band, and P.3 Trainer, into her workout regimen. A genuine supporter of the brand, she has partnered with Pvolve to not only contribute to the business but also raise awareness about the fitness method that has completely transformed her approach to staying in shape.
In a recent press release, it was revealed that Aniston was captured showcasing her toned midsection in a sports bra and leggings for promotional images of her collaboration with Pvolve, which combines functional movements with resistance-based equipment. Aniston’s personal Pvolve Trainer, Dani Coleman, shared with DailyMail.com that the program’s on-demand library offers classes of different lengths and difficulty levels, allowing beginners to gradually progress to more advanced training.
After experiencing a back injury two years ago, the Hollywood star began using Pvolve and attests that it has helped to strengthen and rejuvenate her body through its various on-demand classes. Emphasizing the importance of looking after our bodies as we age, Aniston expressed to People magazine the significance of keeping fitness routines fun and being gentle to ourselves.
Muscle alert! Aniston proudly flaunted her toned abs in the ad.
Try it out! The celebrity mentioned, “You can ease into this program.”
She has encouraged her friends to give it a try.
Aniston mentioned, “I enjoy discovering effective methods and then sharing them with my girlfriends. If I had discovered this 20 years ago when I was initially struggling, we could have avoided so much pain.”
Aniston met with Pvolve founder Rachel Katzman to discuss collaborating in promoting the program.
“I simply want more people to be aware of it because I truly believe in its effectiveness,” the actress expressed.
She appreciates the unique approach of the program.
“Our old mindset used to believe that working out had to be painful; no pain, no gain. It had to be an intense hour-long workout. You had to exercise three times a day. With this program, you can start off gently,” she elaborated.
A major change in routine: The popular Hollywood actress began collaborating with the fitness regimen following a back injury she sustained two years ago.
“My girlfriend completely changed her body, and it had a wonderful ripple effect on various positive aspects of her life,” shared the celebrity.
She continued, “It’s so easy to get started, just taking small steps, one at a time. Before you know it, you’ve completed four 20-minute classes because you’re just so motivated to continue.”
Despite entering her 50s, Aniston has managed to maintain her impressive size 2 figure. In a recent interview with First For Women magazine in April 2022, the actress revealed her secrets to staying youthful while juggling a busy acting career and leading companies like LolaVie Haircare.
Standing at 5ft5in, the cover star disclosed that she kickstarts her day with warm lemon water and incorporates stair climbing classes into her routine. However, the highlight of her day is the time she dedicates to meditation.
An impressive feat: Aniston has managed to keep her amazing size 2 figure as she entered her fifties. Her role in the movie Just Go With It showcased her stunning physique.
In the segment called Beating Cravings: A Unique Breakfast, the gorgeous blonde revealed, ‘I discovered a love for cooking during quarantine.’ The star of The Cake also mentioned, ‘My morning routine includes warm lemon water, followed by a smoothie or avocado and eggs. I’ve experimented with various ways to prepare eggs.’
The former spouse of Academy Award-winning actor Brad Pitt went on to disclose, ‘I also enjoy having oatmeal with a whisked egg white blended in.’
The cover model disclosed that she starts her day by drinking warm lemon water to maintain her diet. She mentioned that she enjoys having it just before her oatmeal is ready as it gives her the extra protein and a delightful fluffy texture. Aniston shared in an interview with Radio Times that intermittent fasting (IF) has made a significant difference in her life. She follows a version of IF known as the 16:8 diet, where she fasts for 16 hours without solid food.
When it comes to exercise, Aniston informed First For Women that she puts in the effort but prefers to keep a variety in her workout routine. She mentioned that changing up her workouts is crucial, and she enjoys surprising her muscles. The actress revealed she works out at Rise Nation, a fitness climbing cardio class that she finds to be a fantastic workout. Despite initially feeling skeptical when her trainer introduced a jump rope, she eventually mastered it after persistence.
For her skincare, she indulges in a weekly mini facial and finds meditation in a peaceful environment to be her favorite moment. Aniston, who remains close friends with her ex-husband Justin Theroux, expressed her love for activities like yoga, quiet contemplation, and writing to maintain a sense of calm. Surprisingly, she finds doing dishes to be relaxing and enjoys keeping her kitchen organized. Recently, she has been focused on organizing her Bel-Air mansion in California, which she shares with her beloved dogs.